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Everest Base Camp Trek

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Everest Base Camp Trek
Days
14
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
No of people Price per person
1 - 1 $1,600
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Max. Elevation
5545 m / 18192 ft
Group size
max. 10 people
Level
Difficult
Transportation
Domestic flight and all ground transportation as per itinerary
Best Season
Mar - May, Sep - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
3*** Hotel in Kathmandu and Tea House / Lodge during the trek
Meals
All meals during the trek
Trip Route
Kathmandu - Lukla - Namche - Tengboche - Dingboche - Lobuche - EBC - Gorak Shep - Kala Patthar - Pheriche - Namche - Lukla - Kathmandu

Highlights

  • Scenic Flight to Lukla - Experience a thrilling 35-minute flight to Lukla, one of the world's most exciting and challenging airports, marking the start of your Everest adventure.
  • Everest View from Kala Patthar - Hike to Kala Patthar for panoramic views of Mount Everest, the highest peak on Earth, along with stunning views of other giants like Nuptse and Lhotse.
  • Trekking Through Sherpa Villages - Walk through picturesque Sherpa villages such as Namche Bazaar, Tengboche, and Dingboche, offering a glimpse into the rich cultural heritage of the region.
  • Tengboche Monastery Visit - Visit the famous Tengboche Monastery, one of the largest and most important monasteries in the Khumbu region, offering spiritual insights and stunning mountain views.
  • Crossing Suspension Bridges - Cross multiple iconic suspension bridges over the Dudh Koshi River, draped in colorful prayer flags, adding an adventurous touch to your journey.
  • Exploring the Khumbu Glacier - Trek alongside the Khumbu Glacier as you make your way to Everest Base Camp, where you'll stand in the shadow of the world's tallest mountain.
  • Everest Base Camp - Reach the iconic Everest Base Camp (5,364m), where climbers prepare for their ascent of the world's highest peak, offering a surreal and humbling experience.
  • Breathtaking Views of Himalayan Peaks - Enjoy awe-inspiring views of Everest, Lhotse, Makalu, Ama Dablam, and many other peaks throughout the trek.
  • Cultural Immersion in Namche Bazaar - Spend a day acclimatizing in Namche Bazaar, a vibrant Sherpa town with shops, bakeries, and the opportunity to experience local traditions and customs.
  • Memorials at Everest Memorials Site - Pay tribute to fallen mountaineers at the Everest Memorials near Lobuche, honoring the climbers who have lost their lives on the slopes of Everest.

Overview

The Everest Base Camp Trek is one of the most iconic and thrilling trekking routes in the world. Situated in the heart of the Sagarmatha National Park, this trek offers an unparalleled opportunity to experience the grandeur of the Himalayas, particularly Mount Everest, the world’s highest peak. The journey begins with a scenic flight from Kathmandu to Lukla, followed by a trek through picturesque Sherpa villages, dense rhododendron forests, and alpine meadows. Along the way, trekkers will pass famous landmarks such as Namche Bazaar, Tengboche Monastery, and the Khumbu Glacier before reaching Everest Base Camp (5,364 meters). The trek provides not only awe-inspiring views of Everest but also the opportunity to experience the unique Sherpa culture, monasteries, and a variety of wildlife like Himalayan tahr and pheasants.

Chingu Treks and Tours offers a well-planned and guided Everest Base Camp Trek, with experienced local guides and porters who are intimately familiar with the region. We ensure that your journey is safe, comfortable, and memorable. Whether you’re a seasoned trekker or a first-timer, we customize the experience to suit your needs, providing expert advice on gear, acclimatization strategies, and physical preparation. Our knowledgeable team will guide you through the trek while ensuring responsible and sustainable travel practices. With Chingu Treks and Tours, you'll not only trek to Everest Base Camp but also embrace the rich cultural heritage and natural beauty of the Khumbu region.

Best Season for Everest Base Camp Trek
The best seasons for the Everest Base Camp Trek are typically spring (March to May) and autumn (September to November). These months offer the most favorable weather conditions, with clear skies, moderate temperatures, and stable weather patterns that are ideal for trekking at high altitudes. During spring, the lower valleys come alive with colorful blooms of rhododendrons and wildflowers, while the autumn months offer crisp, clear views of the mountains. The visibility during these times is usually the best, allowing trekkers to fully appreciate the stunning landscapes of the Himalayas.

Chingu Treks and Tours recommends these seasons for an optimal trekking experience. Our team ensures that we carefully select dates to align with these windows, providing you with the best chances for excellent weather and views. Trekking outside these prime seasons, particularly in the monsoon (June to August) or winter (December to February), can be more challenging due to heavy rainfall, snow, and difficult trail conditions. Choosing Chingu Treks and Tours means having expert guidance on the best time to explore on this epic journey and ensuring you make the most of your time in the mountains.

Everest Base Camp Trekking Permits
To trek to Everest Base Camp, trekkers are required to obtain a few essential permits. The primary permits include the Sagarmatha National Park Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. The Sagarmatha National Park Permit is mandatory for anyone trekking in the national park, and it is available in either Kathmandu or the town of Monjo before entering the park. The Khumbu Pasang Lhamu permit is a local permit that contributes to the development of the region and is also required for all trekkers visiting Everest Base Camp. Both permits can be arranged through Chingu Treks and Tours, ensuring all the paperwork is handled smoothly, so you can focus on the trek itself.

As part of our comprehensive service, Chingu Treks and Tours takes care of the entire permit process, so trekkers don’t need to worry about the logistics. Our guides will ensure that all necessary documents are in order, and we'll make sure that the permits are secured before you begin your trek. We also help you navigate the formalities in a timely manner to avoid any delays. Trekking with Chingu Treks and Tours means you can travel hassle-free while complying with all necessary regulations.

Everest Base Camp Difficulty
The Everest Base Camp Trek is considered a moderately difficult trek, mainly due to its high altitude and the challenges of walking long distances over rugged terrain. The trek typically lasts around 12-14 days and reaches altitudes above 5,000 meters, where the effects of altitude sickness become a real concern. While the trek doesn't require advanced mountaineering skills, it does demand physical stamina, mental resilience, and proper acclimatization. The terrain consists of rocky paths, steep ascents, and descents, and while some sections are well-maintained, others can be challenging in terms of altitude, weather, and trail conditions.

Chingu Treks and Tours ensures that you are well-prepared for the difficulty of the trek. We provide detailed pre-trek briefings, help you with physical training tips, and suggest the right gear. Our guides are trained to monitor altitude sickness symptoms and will take the necessary precautions, including rest days for acclimatization in places like Namche Bazaar and Dingboche. With Chingu Treks and Tours, you’ll be supported every step of the way, ensuring a safe and enjoyable experience despite the challenges of the trek.

Why Choose Chingu Treks and Tours
Choosing Chingu Treks and Tours for your Everest Base Camp Trek ensures a memorable, safe, and well-organized experience. Our company is committed to providing exceptional service, with professional, experienced guides and support staff who are passionate about the Himalayas and dedicated to helping you achieve your trekking goals. We take care of all logistical aspects, from arranging permits and accommodations to providing comprehensive trekking gear advice. Our team’s intimate knowledge of the region and its people enhances the cultural experience, giving you insights into the traditions and lifestyle of the Sherpa community.

Moreover, at Chingu Treks and Tours, we prioritize safety, comfort, and environmental sustainability. We follow responsible trekking practices that minimize our environmental impact and support local communities. Our commitment to small group sizes ensures personalized attention and a more intimate trekking experience. Whether you’re trekking to Everest Base Camp for the first time or returning to conquer the challenge again, Chingu Treks and Tours offers the perfect balance of adventure, comfort, and cultural immersion. Let us guide you on the adventure of a lifetime!

Important Note

  • Flights to Lukla are often affected by weather. We recommend allocating buffer days in your itinerary or being flexible with your travel plans.
  • This trek requires moderate to high fitness levels. Prior preparation, including cardio and endurance training, is highly recommended.
  • The trek reaches elevations above 5,500m. Acclimatization days are included in the itinerary, but symptoms of altitude sickness may occur. Please inform your guide immediately if you feel unwell.

Trip Itinerary

Your journey begins as you arrive in Kathmandu, Nepal’s bustling capital city. After a warm welcome at the airport, transfer to your hotel in Thamel, a vibrant neighborhood filled with colorful shops, restaurants, and trekking stores. Spend the day resting or exploring the narrow alleys of Thamel, soaking in the lively atmosphere. In the evening, meet your trekking guide for a detailed briefing about the trek and final preparation.

Everest Base Camp Trek

Max. altitude

1,300m / 4,265 ft.
Everest Base Camp Trek

Accommodation

3*** Hotel in Kathmandu
Everest Base Camp Trek

Meals

Welcome Dinner

Start your adventure with a thrilling 35-minute flight to Lukla, the gateway to the Everest region. As the plane lands on the tiny airstrip, the excitement builds. After meeting the rest of your trekking team, you’ll begin your trek along the Dudh Koshi River. The trail winds through lush forests and quaint villages, offering a glimpse of local Sherpa life. After an easy hike, reach the riverside village of Phakding, where you’ll stay in a cozy teahouse.

Everest Base Camp Trek

Max. altitude

2,610m / 8,563 ft.
Everest Base Camp Trek

Accommodation

Teahouse / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch, Dinner

Today’s trek begins with crossing several suspension bridges, draped with prayer flags fluttering in the wind. As you ascend through pine forests and small settlements, the trail becomes steeper before reaching Namche Bazaar, the largest Sherpa town in the region. This lively hub is surrounded by stunning peaks and offers various shops, bakeries, and even Wi-Fi services. Spend the evening enjoying the vibrant energy of Namche.

Everest Base Camp Trek

Max. altitude

3,440m / 11,286 ft.
Everest Base Camp Trek

Accommodation

Teahouse / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch, Dinner

This day is crucial for acclimatization as you adjust to the altitude. Take a short hike to Syangboche or Everest View Hotel for panoramic views of Everest, Lhotse, and Ama Dablam. Explore Namche’s bustling market, visit the Sherpa Museum, or relax with a cup of coffee while enjoying the mountain vistas. This rest day helps prepare your body for the higher altitudes ahead.

Everest Base Camp Trek

Max. altitude

3,440m / 11,286 ft.
Everest Base Camp Trek

Accommodation

Teahouse / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch, Dinner

Leave Namche behind as you walk along trails offering stunning views of Everest and Ama Dablam. The path descends to the Dudh Koshi River before climbing through forests of rhododendron and pine. By afternoon, you’ll arrive at Tengboche, home to the famous Tengboche Monastery. The monastery, set against a backdrop of towering peaks, offers a peaceful place to reflect and enjoy the tranquil surroundings.

Everest Base Camp Trek

Max. altitude

3,860m / 12,664 ft.
Everest Base Camp Trek

Accommodation

Teahouse / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch, Dinner

The journey to Dingboche begins with a descent through forests and across bridges. As the altitude increases, the landscape transitions to a more rugged terrain with fewer trees. Along the way, you’ll pass charming villages and enjoy spectacular views of Ama Dablam. Arriving in Dingboche, a high-altitude village surrounded by open fields, you’ll feel the grandeur of the Himalayas all around.

Everest Base Camp Trek

Max. altitude

4,410m / 14,469 ft.
Everest Base Camp Trek

Accommodation

Teahouse / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch, Dinner

Another acclimatization day helps your body adjust to the thinner air. Take a short hike to Nagarjun Hill (5,100m), where you’ll be rewarded with magnificent views of Makalu, Ama Dablam, and other peaks. Spend the rest of the day exploring the village, relaxing, or preparing for the trek to higher altitudes.

Everest Base Camp Trek

Max. altitude

4,410m / 14,469 ft.
Everest Base Camp Trek

Accommodation

Teahouse / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch, Dinner

The trail today takes you past windswept landscapes and glacial moraines. Stop at the Everest Memorials, a poignant reminder of climbers who have lost their lives in the mountains. As you approach Lobuche, the air becomes colder and thinner, and the towering peaks seem almost within reach. The day ends at a small settlement, where trekkers gather to share stories.

Everest Base Camp Trek

Max. altitude

4,940m / 16,207 ft.
Everest Base Camp Trek

Accommodation

Teahouse / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch, Dinner

This is the most thrilling day of the trek as you make your way to Everest Base Camp. The trail follows the Khumbu Glacier, with awe-inspiring views of the surrounding peaks. Upon reaching Base Camp, stand in the shadow of the world’s tallest mountain and take in the surreal atmosphere. After capturing memories, return to Gorak Shep for the night.

Everest Base Camp Trek

Max. altitude

5,170m / 16,962 ft.
Everest Base Camp Trek

Accommodation

Teahouse / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch, Dinner

Wake up early for a sunrise hike to Kala Patthar, the trek’s highest point. From here, enjoy unparalleled views of Everest, Nuptse, and Pumori, glowing in the morning light. After soaking in the incredible scenery, descend to Pheriche, a lower-altitude village offering a more comfortable climate.

Everest Base Camp Trek

Max. altitude

4,240m / 13,911 ft.
Everest Base Camp Trek

Accommodation

Teahouse / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch, Dinner

Retrace your steps along the familiar trails, passing through lush forests and Sherpa villages. With the hard part behind you, you can relax and enjoy the descent. Arriving in Namche Bazaar, celebrate your achievements with fellow trekkers.

Everest Base Camp Trek

Max. altitude

3,440m / 11,286 ft.
Everest Base Camp Trek

Accommodation

Teahouse / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch, Dinner

Your final day of trekking takes you back to Lukla. Relive the journey as you pass through the same villages, appreciating the landscapes with a new perspective. In Lukla, enjoy a celebratory dinner with your team, marking the completion of your trek.

Everest Base Camp Trek

Max. altitude

2,800m / 9,186 ft.
Everest Base Camp Trek

Accommodation

Teahouse / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch, Dinner

Take an early morning flight back to Kathmandu, bidding farewell to the mountains. Back in the city, relax or explore more of Kathmandu’s cultural sites and markets. Enjoy a farewell dinner with your guide and team.

Everest Base Camp Trek

Max. altitude

1,300m / 4,265 ft.
Everest Base Camp Trek

Accommodation

3*** Hotel
Everest Base Camp Trek

Meals

Breakfast, Lunch, Dinner

After breakfast, transfer to the airport for your flight home or onward travel. If you have time, consider optional tours or extend your stay to explore more of Nepal’s treasures.

Everest Base Camp Trek

Max. altitude

1,300m / 4,265 ft.
Everest Base Camp Trek

Accommodation

3*** Hotel
Everest Base Camp Trek

Meals

Breakfast
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Elevation Chart

Includes

  • 3*** Hotel accommodation in Kathmandu.
  • Teahouse accommodations during the trek.
  • All meals (breakfast, lunch, dinner) during the trek.
  • Welcome and farewell dinners in Kathmandu.
  • Airport transfers in Kathmandu.
  • Domestic flights: Kathmandu to Lukla and return.
  • Sagarmatha National Park entry permit.
  • TIMS (Trekkers’ Information Management System) card.
  • Experienced, English-speaking trek guide.
  • Porter(s) to carry luggage (1 per 2 trekkers).
  • Trekking map and group medical kit.

Doesn't Include

  • International flights to/from Kathmandu.
  • Nepal entry visa fee.
  • Travel insurance.
  • Personal trekking equipment.
  • Personal expenses (laundry, calls, internet, etc.).
  • Alcoholic beverages and bottled water.
  • Extra nights in Kathmandu outside scheduled itinerary.
  • Additional meals and beverages not specified.
  • Tips for trekking staff.
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

A Life-Changing Adventure

The Everest Base Camp Trek was an experience of a lifetime. Every moment was magical from the breathtaking views of the towering Himalayas to the warm hospitality of the Sherpa people. The hike to Kala Patthar was my highlight – watching the sunrise over Everest left me speechless. The guides were incredibly knowledgeable and ensured we were safe and comfortable throughout the trek. The teahouses were basic but cozy, and the food kept us fueled for the journey. This trek pushed my limits but rewarded me with memories I’ll cherish forever. I highly recommend this trip to anyone with a spirit for adventure!

S
Stone Graves
United States

Incredible Views and Cultural Immersion

This trek exceeded all my expectations! Walking through picturesque Sherpa villages and exploring places like Tengboche Monastery added a cultural richness to the adventure. The views of Everest and Ama Dablam were absolutely stunning, and reaching Base Camp was a surreal moment I’ll never forget. The acclimatization days were well-planned, which helped us adjust to the altitude without rushing. Our guide was so friendly and professional, always checking on us and sharing fascinating stories about the region. This trek is challenging, but every step is worth it. I left with a sense of accomplishment and a deep respect for the Himalayas and its people.

A
Austin Riddle
Germany
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Equipment List

Clothing
  • Thermal underwear (top & bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket
  • Insulated jacket (down/synthetic)
  • Waterproof, windproof jacket
  • Waterproof pants
  • Warm beanie
  • Sun hat
  • Neck gaiter
  • Trekking pants
Handwear
  • Lightweight gloves (inner)
  • Insulated gloves/mittens (outer)
Footwear
  • Hiking boots (waterproof)
  • Camp shoes (sneakers/sandals)
Gear
  • Trekking backpack (30-40L) with cover
  • Sleeping bag (cold-rated)
  • Insulated sleeping pad
  • Trekking poles
  • Insulated water bottles/hydration bladder (2L)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications (altitude, pain relief)
  • Sun protection cream
  • Wet wipes
  • Hand sanitizer
Miscellaneous
  • Camera and batteries
  • Notebook and pen
  • Earplugs
  • Portable solar charger
  • Headlamp, power bank, extra batteries

Frequently Asked Questions

The Everest Base Camp Trek is one of the most iconic trekking routes in the world, located in the heart of Nepal's Khumbu region. It takes you to the base camp of Mount Everest, the highest mountain on Earth. The trek offers stunning views of Everest, along with other towering peaks like Lhotse, Nuptse, and Makalu. Along the way, trekkers experience the unique Sherpa culture, visit Buddhist monasteries, and trek through lush forests and high-altitude landscapes.

The Everest Base Camp Trek is considered a moderate to challenging trek. It requires a good level of fitness, but previous trekking experience is not mandatory. The altitude gain can be tough for some, with the highest point being 5,364 meters (17,598 feet) at Everest Base Camp. Acclimatization days are built into the itinerary to help you adjust to the altitude and minimize the risk of altitude sickness. However, anyone in good health and with regular exercise can complete the trek with proper preparation.

The trek typically takes around 12 to 14 days to complete, including acclimatization days in places like Namche Bazaar and Dingboche. The trek begins with a flight from Kathmandu to Lukla, followed by several days of trekking through beautiful mountain landscapes before reaching Everest Base Camp. On the way back, trekkers usually return at a slightly faster pace, taking around 2-3 days less than the ascent.

The best times to trek to Everest Base Camp are during the pre-monsoon season (March to May) and post-monsoon season (September to November). These months offer clear skies, stable weather conditions, and the best visibility of the mountains. The temperatures during these months are also more comfortable, making it easier to trek.

Packing for the Everest Base Camp Trek requires some thoughtful consideration. Essential items include:


Clothing: Layered clothing, moisture-wicking shirts, trekking pants, a warm jacket (down or insulated), gloves, hat, and a rain poncho.

Footwear: Comfortable, sturdy trekking boots with good ankle support.

Sleeping gear: A sleeping bag rated for cold temperatures (down to -10°C or 14°F).

Trekking gear: A good quality daypack, trekking poles, water bottle, sunscreen, and a headlamp.

Medications: Personal medications, altitude sickness medication (Diamox), and a basic first-aid kit.

Documents: A valid passport, trekking permits (Chingu Treks will help arrange these), and travel insurance.

For a more comprehensive packing list, Chingu Treks and Tours provides detailed information to ensure you're fully prepared for your adventure.

While it is technically possible to trek to Everest Base Camp independently, we highly recommend hiring a guide and/or porter for several reasons. Having a local guide enhances your experience, providing insights into the region’s culture and history while ensuring safety and navigation. Porters help carry your luggage, allowing you to trek with ease, especially as the trail gets more challenging. Additionally, having a guide ensures that you’re better prepared for any emergencies or health concerns during the trek.

Yes, the Everest Base Camp Trek is generally safe when proper precautions are taken. Chingu Treks and Tours prioritizes safety by ensuring experienced guides, proper gear, and a well-planned itinerary that includes acclimatization days to prevent altitude sickness. We also advise trekkers to travel with comprehensive travel insurance that covers high-altitude trekking. In the case of emergencies, our guides are trained in basic first aid, and we have backup plans in place for evacuation if needed.

Yes, trekking to Everest Base Camp requires two permits:


Sagarmatha National Park Permit: This permit is required for entering the national park, which covers the Everest region.

TIMS (Trekkers’ Information Management System) Card: This card helps track trekkers in the region for safety reasons. Chingu Treks and Tours takes care of obtaining these permits for you, ensuring a hassle-free experience.

While trekking to Everest Base Camp, mobile connectivity and Wi-Fi are limited but available in some of the larger villages like Namche Bazaar and Gorak Shep. There are also local tea houses along the way that offer internet access for a fee. Keep in mind that the network can be slow and intermittent, so it's best to disconnect and enjoy the journey!

Accommodation during the Everest Base Camp Trek is typically in local tea houses. These are basic lodges offering a cozy place to sleep, a warm meal, and a place to rest. Rooms are simple, with beds, blankets, and shared bathroom facilities. As you ascend to higher altitudes, the facilities become more basic, but the warm hospitality of the Sherpa people makes for a comfortable stay. Chingu Treks ensures that you are booked into the best available tea houses along the route for a pleasant experience.

The trekking route to Everest Base Camp offers a variety of food options, mostly focusing on Nepalese and international cuisines. In the lower regions, you can find dishes like dal bhat (lentil soup with rice), momo (dumplings), and noodle soups. As you get higher up, the options are more limited, but you’ll still find hearty meals like potatoes, pasta, and porridge, which are great for energy. We always recommend bringing along some snacks like energy bars and trail mix for extra fuel.

Booking your trek with Chingu Treks and Tours is easy. Simply contact us through our website or email, and our friendly staff will guide you through the booking process. We offer customized itineraries to suit your needs and preferences, ensuring that your Everest Base Camp adventure is memorable and well-organized. We also provide pre-trek information and support to help you prepare for the journey.

The cost of the Everest Base Camp Trek depends on several factors, including the length of the trek, the services included, and whether you choose a guided tour or a customized itinerary. We offer competitive prices and a variety of packages to suit different budgets. For more details, please contact us directly, and we will provide a personalized quote based on your requirements.

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